Here are 5 Recipes For Getting In More Veggies and Fruits:
I made these turkey roll ups this weekend and they are really refreshing. You could add some avocado or hummus for extra flavor and fat to help keep you full.
With a little prep time, you can put together salads in a jar to have for quick meals all week long. Here is one of my favorites:
This butternut squash soup is super creamy and delicious:
This smoothie (http://detoxinista.com/2013/10/pumpkin-spice-green-smoothie/) can boost your veggie count and also keep you away from the not so nourishing Starbucks Pumpkin Latte (http://foodbabe.com/2014/08/25/starbucks-pumpkin-spice-latte/)!
Take advantage of all the apples available and make your own apple chips: